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Simple Spinach and Chickpea Curry

This hearty chickpea and spinach curry is made with pantry staples simmered together in a fragrant tomato base. The dish features tender chickpeas, wilted vibrant greens, and a creamy sauce, resulting in a cozy, rustic appearance with a rich aroma and satisfying texture.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4
Course: Main Course
Cuisine: Comfort Food
Calories: 320

Ingredients
  

  • 2 tablespoons oil
  • 1 medium onion diced
  • 3 cloves garlic minced
  • 1 tsp cumin toasted briefly in oil
  • 1 tsp turmeric toasted briefly in oil
  • 1 tsp coriander toasted briefly in oil
  • 3 tbsp tomato paste
  • 1 can (400g) chickpeas drained and rinsed
  • 200 ml coconut milk optional, for creaminess
  • 200 g frozen spinach thawed and drained
  • to taste salt and pepper
  • 1 squeeze lemon or lime juice brightens the flavors

Equipment

  • Deep skillet or heavy-bottomed pan
  • Wooden spoon
  • Measuring spoons and cups

Method
 

  1. Heat oil in a deep skillet over medium heat until shimmering. Add the diced onion and cook, stirring occasionally, until soft and golden, about 5 minutes.
  2. Add the minced garlic and cook for about 30 seconds until fragrant, being careful not to burn it.
  3. Sprinkle in the toasted cumin, turmeric, and coriander, stirring constantly for 1-2 minutes until the spices release a warm aroma and coat the onion mixture evenly.
  4. Add the tomato paste and cook, stirring frequently, for about 8 minutes until the mixture darkens slightly and becomes fragrant.
  5. Stir in the drained chickpeas and pour in the coconut milk, stirring to combine. Bring the mixture to a gentle simmer and cook uncovered for 10 minutes, allowing the flavors to meld and the sauce to thicken slightly.
  6. Add the thawed and drained spinach, stirring until wilted and evenly distributed, about 3-4 minutes. The spinach should turn bright green and soften.
  7. Season with salt and pepper to taste. Squeeze in fresh lemon or lime juice to brighten the flavors. Adjust seasoning as needed.
  8. Remove from heat and let sit for a couple of minutes to allow flavors to settle. Serve hot over rice or with crusty bread, garnished with extra lemon if desired.