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Crispy Pan-Seared Salmon with Crackling Skin

This dish features a salmon fillet cooked to perfection with a satisfyingly crispy skin achieved through careful drying and precise pan-searing. The main ingredients—salmon and oil—play crucial roles in creating a golden, crackling exterior while keeping the flesh tender and juicy inside. The final result is a visually appealing, texturally dynamic piece of fish with a flavorful, aromatic crust.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2
Course: Main Course
Cuisine: General
Calories: 350

Ingredients
  

  • 2 fillets salmon fillets preferably with skin on
  • 1 tablespoon coarse sea salt for drying and seasoning
  • 1 tablespoon high-smoke-point oil such as canola or grapeseed
  • 1 lemon fresh lemon for squeezing after cooking
  • to taste fresh herbs dill or thyme, optional
  • to taste cracked black pepper optional, added just before searing

Equipment

  • Non-stick or cast-iron skillet
  • Fish spatula
  • Paper towels
  • Tongs or spatula

Method
 

  1. Pat the salmon fillets dry thoroughly with paper towels, pressing out excess moisture from the skin to ensure maximum crispiness.
  2. Lightly score the thicker parts of the skin with a sharp knife to prevent curling and help render fat evenly, making sure not to cut into the flesh.
  3. Sprinkle a pinch of coarse sea salt on the skin and flesh side of each fillet; this draws out additional moisture and promotes crisping.
  4. Heat your skillet over medium-high heat until shimmering, which should take about 2-3 minutes, and then add a tablespoon of high-smoke-point oil, swirling to coat the surface.
  5. Carefully place the salmon fillets skin-side down into the hot pan, pressing gently with a spatula for 10 seconds to prevent curling and ensure contact.
  6. Cook the fillets without moving for 4-5 minutes, or until the skin turns deep golden and crackles with a satisfying sizzle, and the aroma intensifies.
  7. Sprinkle freshly cracked black pepper and herbs on the skin if desired, then flip the fillets carefully using a fish spatula.
  8. Cook the flesh side for about 1-2 minutes, just enough to finish the center while maintaining a tender, juicy interior.
  9. Remove the salmon from the pan and let it rest for 2 minutes on a plate, allowing the juices to settle while the skin stays crispy.
  10. Squeeze fresh lemon over the fillets just before serving to add brightness and a complementary zing.
  11. Serve immediately, enjoying the contrast of the crispy, crackling skin and tender, flavorful flesh.